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Adult MHFA One Day

A one day mental health awareness and skills course that qualifies employees as MHFA Champions.

Our one-day course mixes presentations, group discussions and workshop activities. The course is limited to 16 people so that the instructor can keep people safe and supported while they learn.

You’ll gain:

  • Knowledge and confidence to provide Mental Health First Aid for the most common mental health issues
  • Understanding of how to help build a mentally healthy workplace, challenge stigma and support positive wellbeing
  • A quick reference card for the Mental Health First Aid action plan.

On successful completion of this course you’ll receive:

  • A manual to refer to whenever you need it
  • A workbook including a helpful toolkit to support your own mental health
  • A certificate of attendance to say you are an MHFA Champion
  • A copy of the Line Managers’ Resource, an invaluable source of advice on how to support an employee experiencing mental ill health.

This course includes:

Session 1:

  • About Mental Health First Aid
  • About mental health and stress in the workplace
  • Stigma and discrimination
  • Depression
  • Anxiety disorders
  • Other mental health issues (eating disorders, self-harm, psychosis)
  • Early warning signs of mental ill health
  • Alcohol, drugs and mental health

Session 2:

  • Applying the Mental Health First Aid action plan
  • Action 1: Approach the person, assess and assist with any crisis
  • Suicide
  • Action 2: Listen and communicate non-judgementally
  • Action 3: Give support and information
  • Action 4: Encourage the person to get appropriate professional help
  • Action 5: Encourage other supports
  • Recovery
  • Building a mentally healthy workplace
  • Action planning for using MHFA

Adult Mental Health First Aid one day courses available

No course currently scheduled.

Enquire now to arrange a course.

Questions?

If you have any questions or just wish to have a chat to one of the team about a course we offer or training you require, please use the enquiry form or:

0330 1243795

Enquiry form





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Why us?

Come and train in our bright, modern training rooms in the centre of Taunton, Somerset. We’re a friendly team with loads of knowledge not just as trainers but as people actively working within the Learning & Development team of a leading business.

We have excellent transport links, being close to the M5 and just a short distance from Taunton train station.